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More about the book
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
Book purchase
Total Hockey Training, Sean Skahan
- Language
- Released
- 2016
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €8.09
Payment methods
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- Title
- Total Hockey Training
- Language
- English
- Authors
- Sean Skahan
- Publisher
- Human Kinetics Publishers
- Released
- 2016
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1492507091
- ISBN13
- 9781492507093
- Series
- Tags
- Sports, Training, Hockey, Winter Sports
- Description
- NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.