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The Ultimate Omega-3 Diet

Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp

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  • 256 pages
  • 9 hours of reading

More about the book

Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet , you'll be able

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The Ultimate Omega-3 Diet, Evelyn Tribole

Language
Released
2007
Binding
(Hardcover)
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Title
The Ultimate Omega-3 Diet
Subtitle
Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp
Language
English
Publisher
McGraw-Hill
Released
2007
Format
Hardcover
Pages
256
ISBN10
0071469869
ISBN13
9780071469869
Series
Description
Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet , you'll be able