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How To Move It: Reset Your Body

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  • 192 pages
  • 7 hours of reading

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How To Move It: Reset Your Body, Rule, Joslyn Thompson

Language
Released
2025
Binding
(Paperback)
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Title
How To Move It: Reset Your Body
Language
English
Publisher
Penguin
Released
2025
Format
Paperback
Pages
192
ISBN10
1804958336
ISBN13
9781804958339
Series
Categories
Non-FictionSelf-HelpHealth & Fitness
Non-FictionMedicineHealth & Fitness
Tags
Spirituality, Health, Mental Health, Fitness, Motivation, Mind and Body, Mindfulness, Self-Confidence, Strength Training, Stretching, Assertiveness