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Beyond Chocolate

More about the book

Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

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Beyond Chocolate, Audrey Boss, Sophie Boss

Language
Released
2009
Binding
(Paperback),
Book condition
Good
Price
€6.09

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Title
Beyond Chocolate
Language
English
Released
2009
Format
Paperback
Pages
192
ISBN10
0749927089
ISBN13
9780749927080
Series
Description
Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.