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More about the book
This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.
Book purchase
Systema, Matt Hill
- Language
- Released
- 2016
- Binding
- (Paperback),
- Book condition
- Very Good
- Price
- €15.39
Payment methods
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- Title
- Systema
- Language
- English
- Authors
- Matt Hill
- Publisher
- Mirador Publishing
- Released
- 2016
- Format
- Paperback
- Pages
- 122
- ISBN10
- 1911473247
- ISBN13
- 9781911473244
- Series
- Tags
- References & Manuals, Sports, Other Textbooks, Ghosts and Apparitions, Training, Martial Arts, Coaching, Body, Human Mind, Extreme sports
- Description
- This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.