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Parameters
- 160 pages
- 6 hours of reading
More about the book
Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé
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How to Tidy Your Mind, Anna Barnes
- Language
- Released
- 2022
- Binding
- (Paperback)
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- Title
- How to Tidy Your Mind
- Subtitle
- Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
- Language
- English
- Authors
- Anna Barnes
- Publisher
- Octopus Publishing Group
- Released
- 2022
- Format
- Paperback
- Pages
- 160
- ISBN10
- 1800074085
- ISBN13
- 9781800074088
- Series
- Description
- Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé