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Better Minds

How Insourcing Strengthens Resilience and Empowers Your Brain

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In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research.

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Better Minds, Elke Geraerts

Language
Released
2018
Binding
(Paperback)
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Title
Better Minds
Subtitle
How Insourcing Strengthens Resilience and Empowers Your Brain
Language
English
Publisher
Lannoo
Released
2018
Format
Paperback
Pages
208
ISBN10
9401448949
ISBN13
9789401448949
Series
Description
In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research.