The book is currently out of stock
More about the book
An invaluable guide to learning how to remain calm and powerful in challenging situations, the guide covers everything from focusing the mind and thinking positively to stretching out tense muscles. It offers stress-beating instant calming techniques and daily exercises to combat tension. <i>From the Trade Paperback edition.</i>
Book purchase
Perfect Relaxation, Zeil E. Van, ELAINE VAN DER ZEIL
- Language
- Released
- 1996
- Binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Perfect Relaxation
- Subtitle
- all you need to get it right first time
- Language
- English
- Authors
- Zeil E. Van, ELAINE VAN DER ZEIL
- Publisher
- Arrow Books Ltd
- Released
- 1996
- Format
- Paperback
- Pages
- 128
- ISBN10
- 0099705311
- ISBN13
- 9780099705314
- Series
- Tags
- Relaxation
- Description
- An invaluable guide to learning how to remain calm and powerful in challenging situations, the guide covers everything from focusing the mind and thinking positively to stretching out tense muscles. It offers stress-beating instant calming techniques and daily exercises to combat tension. <i>From the Trade Paperback edition.</i>