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<b>A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.</b> Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
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Juice, Hayden Slater, Hedi Gores, Carly De Castro
- Language
- Released
- 2014
- Binding
- (Hardcover)
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- Title
- Juice
- Subtitle
- Recipes for Juicing, Cleansing, and Living Well
- Language
- English
- Authors
- Hayden Slater, Hedi Gores, Carly De Castro
- Publisher
- Ten Speed Press
- Released
- 2014
- Format
- Hardcover
- Pages
- 160
- ISBN10
- 1607746271
- ISBN13
- 9781607746270
- Series
- Categories
- Tags
- Cookbooks, Health, Food, Diets, Lifestyle, Weight Loss, Vegetables, Fruits, Raw Food, Fruit Juices
- Description
- <b>A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.</b> Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.