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How To Go Plant-Based

A Definitive Guide For You And Your Family

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  • 287 pages
  • 11 hours of reading

More about the book

Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.

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How To Go Plant-Based, Ella Mills

Language
Released
2022
Binding
(Hardcover),
Book condition
Good
Price
€12.53

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Title
How To Go Plant-Based
Subtitle
A Definitive Guide For You And Your Family
Language
English
Authors
Ella Mills
Released
2022
Format
Hardcover
Pages
287
ISBN10
1399707760
ISBN13
9781399707763
Series
Tags
Description
Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.