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Healthy Sleep Habits, Happy Child, 5th Edition

A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!

More about the book

Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.

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Healthy Sleep Habits, Happy Child, 5th Edition, Marc Weissbluth, M.D.

Language
Released
2021
Binding
(Paperback),
Book condition
Very Good
Price
€10.89

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Title
Healthy Sleep Habits, Happy Child, 5th Edition
Subtitle
A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!
Language
English
Released
2021
Format
Paperback
Pages
816
ISBN10
0593158547
ISBN13
9780593158548
Series
Description
Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.