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When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Parameters
- 252 pages
- 9 hours of reading
More about the book
Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.
Book purchase
When Perfect Isn't Good Enough, Martin M. Antony, Richard P. Swinson
- Language
- Released
- 1998
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €6.09
Payment methods
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- Title
- When Perfect Isn't Good Enough
- Subtitle
- Strategies for Coping with Perfectionism
- Language
- English
- Authors
- Martin M. Antony, Richard P. Swinson
- Publisher
- New Harbinger Publications
- Released
- 1998
- Format
- Paperback
- Pages
- 252
- ISBN10
- 1572241241
- ISBN13
- 9781572241244
- Series
- Tags
- References & Manuals, USA, Health, Professional Literature, Mental Health, Psychiatry, Stress, Psychopathology
- Description
- Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.