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The Carbohydrate Addict's LifeSpan Program

Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond

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  • 475 pages
  • 17 hours of reading

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Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:

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The Carbohydrate Addict's LifeSpan Program, Dr. Rachael F. Heller, Dr. Richard Ferdinand Heller

Language
Released
1998
Binding
(Paperback),
Book condition
Good
Price
€4.49

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Title
The Carbohydrate Addict's LifeSpan Program
Subtitle
Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
Language
English
Publisher
Plume
Released
1998
Format
Paperback
Pages
475
ISBN10
0452278384
ISBN13
9780452278387
Series
Description
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: