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Life with Full Attention
A Practical Course in Mindfulness
Authors
More about the book
An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Book purchase
Life with Full Attention, Maitreyabandhu
- Language
- Released
- 2009
- Binding
- (Paperback),
- Book condition
- Damaged
- Price
- €10.99
Payment methods
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- Title
- Life with Full Attention
- Subtitle
- A Practical Course in Mindfulness
- Language
- English
- Authors
- Maitreyabandhu
- Publisher
- Windhorse Publications
- Released
- 2009
- Format
- Paperback
- Pages
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Series
- Description
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.