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Facial Reflexology for Emotional Well-Being
Healing and Sensory Self-Care with Dien Chan
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In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
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Facial Reflexology for Emotional Well-Being, Alex Scrimgeour
- Language
- Released
- 2023
- Binding
- (Paperback)
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- Title
- Facial Reflexology for Emotional Well-Being
- Subtitle
- Healing and Sensory Self-Care with Dien Chan
- Language
- English
- Authors
- Alex Scrimgeour
- Publisher
- Inner Traditions Bear and Company
- Released
- 2023
- Format
- Paperback
- Pages
- 320
- ISBN10
- 1644115867
- ISBN13
- 9781644115862
- Series
- Tags
- Health & Medicine, Health, Fitness, Trauma, Stress, Addiction, Acupuncture, Meridians, Acupressure, Reflexology, Shiatsu
- Description
- In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.