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Ainslie Meares on Meditation

Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.

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  • 152 pages
  • 6 hours of reading

More about the book

Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.

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Ainslie Meares on Meditation, Ainslie Meares, Sarah Bruhn, Owen Bruhn

Language
Released
2017
Binding
(Paperback),
Book condition
Good
Price
€20.99

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Title
Ainslie Meares on Meditation
Subtitle
Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.
Language
English
Publisher
Owen Bruhn
Released
2017
Format
Paperback
Pages
152
ISBN10
0646966936
ISBN13
9780646966939
Series
Description
Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.