In a world overwhelmed by stress and the demands of a meritocratic society, the book offers a pathway to peace through Christian spirituality rooted in biblical meditation. It presents practical methods for integrating God's word into daily life, including guidance for personal Bible reading, organizing retreats, and various forms of meditation. With years of practical experience, the author provides resources suitable for individual reflection, group studies, and church settings, helping readers find strength and solace amid everyday chaos.
