The 12 Rules of Attention
- 256 pages
- 9 hours of reading
How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.
Joseph Cardillo Book order
Joseph Cardillo, Ph.D., is a bestselling author focusing on health, mind-body-spirit, and psychology. As an expert in Attention Training™, creative thinking, and body energy, Dr. Cardillo has shared his methods with thousands of students. His work delves into the interconnectedness of our physical and mental states, offering readers practical insights and techniques. He explores the profound relationship between our minds and bodies, aiming to foster balance and deeper self-understanding.
- 2020
- 2009
Can I Have Your Attention? is not a traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attentionwhich synthesizes the stories of more than two dozen expertsyou will uncover surprising secrets about the workings of your own mind. This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life.
- 2003
Be Like Water
- 160 pages
- 6 hours of reading
In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace."A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial ArtsJoseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
