Swimming Upstream By: James P. McCullough, Jr. Swimming Upstream: A Story about Becoming Human is a memoir divided into two parts. Part One is a personal story of the author’s toxic early developmental experiences and the subsequent effects of chronic depression, as well as the specific life experiences that enabled him to modify his early maladaptive history and mature. Part Two is a history and description of the author’s forty-seven-year career as an academic clinical psychologist and his research with chronic depression. His therapy model, The Cognitive Behavioral Analysis System of Psychotherapy (CBASP), is the only treatment model designed specifically to treat the chronically depressed patient. CBASP has been personally used by the author to treat 450 chronically depressed patients; therefore, Swimming Upstream is essentially a story of a life trajectory of hope.
James P. McCullough Book order






- 2019
- 2014
The authors provide an introduction to CBASP for chronic depression and highlight the theoretical and practical approaches that make it unique.
- 2003
Treatment for Chronic Depression
- 326 pages
- 12 hours of reading
This volume describes the Cognitive Behavioral Analysis System of Psychotherapy (CBASP), a research-based approach designed to motivate chronically depressed patients to change and to help them develop needed problem-solving and relationship skills. Presenting clear, step-by-step guidelines for implementing CBASP--along with compelling empirical evidence that supports its efficacy--the book is filled with illustrative case material that brings challenging clinical situations to life. Also covered are ways to measure treatment outcomes and recommended procedures for training and supervision.