Explore the latest books of this year!
Bookbot

Christiane Northrup

    October 4, 1949
    Christiane Northrup
    Beautiful Girl
    Goddesses Never Age: The Secret Prescription For Radiance, Vitality and Wellbeing
    The Secret Pleasures of Menopause Playbook
    Women's Bodies, Women's Wisdom
    Women´s Bodies, Women´s Wisdom
    Diastasis recti : the whole-body solution to abdominal weakness and separation
    • Women's Bodies, Women's Wisdom

      Creating Physical and Emotional Health and Healing

      • 906 pages
      • 32 hours of reading
      4.3(302)Add rating

      Chapter headings include: The patriarchal myth and the addictive system; feminine intelligence and a new mode of healing; inner guidance; the female energy system; the menstrual cycle; the uterus;the ovaries; reclaiming the erotic; vulva, vagina, cervix, and lower urinary tract; breasts; our fertility; pregnancy and birthing;motherhood : bonding with your baby; menopause; steps for healing; getting the most out of your medical care; nourishing ourselves with food; the power of movement; healing ourselves, healing our world; choices in hormone replacement

      Women's Bodies, Women's Wisdom
    • As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: · Vibrant good health · A fulfiling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and joy · Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

      Goddesses Never Age: The Secret Prescription For Radiance, Vitality and Wellbeing
    • Beautiful Girl

      • 28 pages
      • 1 hour of reading
      4.2(196)Add rating

      For years the author has taught women about heath, wellness and the miracle of their bodies. In this book, she presents these ideas to the youngest of girls. It also states that to be born female is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured.

      Beautiful Girl
    • In A Mom's Guide to the COVID What Every Mother Needs to Know , Christiane Northrup, M.D. shares the truth about what is in the COVID-19 vaccine and the effects it is having on those who have received it.Christiane Northrup, M.D., visionary pioneer in women's health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." In 2016, she was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.

      A Mom's Guide to the COVID Shot
    • The Wisdom of Menopause

      • 880 pages
      • 31 hours of reading
      4.1(18)Add rating

      Now in its third edition, this groundbreaking classic has inspired over a million women with a transformative vision of midlife. Dr. Christiane Northrup emphasizes that menopause is not merely a collection of physical symptoms to be "fixed," but a mind-body revolution offering significant opportunities for growth. The choices women make now—regarding relationships and diet—can lead to vibrant health and well-being for the rest of their lives. The book incorporates the latest research and medical advancements in women's health, covering topics such as sex after 50 and how to rejuvenate one’s sex life, updated mammogram guidelines, and the benefits of thermography for breast health. It addresses the glycemic index, optimal blood sugar levels, and diabetes prevention, while revealing that hidden sugars, rather than dietary fats, are major contributors to heart disease, cancer, and obesity. Additionally, it provides essential information about perimenopause, a vital program for maintaining pelvic health during and after menopause, and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Northrup empowers women to embrace menopause as a time for personal growth, emerging wiser, healthier, and stronger in both mind and body.

      The Wisdom of Menopause
    • Goddesses Never Age

      • 386 pages
      • 14 hours of reading
      4.0(1356)Add rating

      "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: Vibrant good health A fulfilling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships--especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Program, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life"--

      Goddesses Never Age