The physical and mental challenges of rock climbing make it the ideal pursuit for anyone seeking fun, adventure and an enhanced level of fitness. Learn to climb safely and confidently with this information-packed guide, with expert advice and 240 step-by-step photographs.
Step-by-step guidance to all aspects of climbing including belaying, leading and abseiling, and in every kind of location from walls and sport climb venues to remote mountain crags and sea cliffs, with a guide to the best climbing locations round the world and shown in over 600 photographs.