Esther M. Sternberg Book order

Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This book explores this question, and looks at the rich nexus of mind and body, perception and place.

The Balance Within tells how researchers uncovered the elusive mind-body connection and what it means for our health. It provides accounts of the experiments that revealed the physical mechanisms used by the brain and immune system to communicate.