Naikan and the Art of Living Peacefully
With a simple 3-question method to more contentment
- 180 pages
- 7 hours of reading
The book offers a straightforward approach to self-discovery through three thought-provoking questions, encouraging honest and objective reflection. By examining your past in a new light, it aims to foster a more peaceful relationship with yourself and your surroundings, ultimately empowering you to reshape your future.
