Doug McGuff Book order

"An expose on how medical care became dysfunctional; getting the best care when you really need it; a prescription for wellness, longevity, and personal accountability."--Cover. McGuff and Murphy offer an evidence-based "game plan" for taking control of your own medical care, protecting yourself and your loved ones regardless of what the future holds; a must-have resource for taking your health into your own hands.

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.