Meredith Gaston is an internationally acclaimed Australian artist and author whose work celebrates the connection between nature, wellbeing, and creativity. Her unique, playfully sophisticated style and inspirational words bring comfort and joy to many readers worldwide. Gaston's pieces, cherished for their visual beauty and profound messages, are translated into foreign languages and her original art collected internationally. Through her illustrated books and artistic creations, Gaston explores themes of wellbeing and joyous living, often drawing inspiration from the natural world.
"101 Moments to Colour Your World and Brighten Your Life" by Meredith Gaston offers inspiring ideas to cultivate joy and improve your life. With beautiful illustrations and uplifting quotes, this book serves as a comforting guide in a hectic world, encouraging readers to find courage and strength.
How to get the best, most restorative and relaxed sleeps, beautifully illustrated by internationally acclaimed illustrator Meredith Gaston
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can explore pathways to peace, balance and contentment in your daily life. Learn to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too. At Home Within shows you the small steps you can take on your journey to living your best life.
Every day is a journey, whether your bags are packed and you're off to see the world, or you're simply following your usual nine-to-five routine. Let artist Meredith Gaston set you on a path of wonder, joy and mindfulness with her new book, 101 Inspirations for your Journey. This collection of Meredith's favourite quotations from famous writers and thinkers will spark your sense of adventure and inspire gratefulness, curiosity and delight as you journey through life. Illustrated with Meredith's charming and whimsical drawings, this follow-up to 101 Moments of Joy and Inspiration is the perfect gift for travellers of every kind.
A little book about cultivating the art of relaxation and nurturing wellbeing, peace and calm
The Art of Kindness will delight and inspire kindness to yourself, to others and to our world. Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. Meredith Gaston's whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow.
Internationally acclaimed artist and author Meredith Gaston's Choosing Love will open you to love for self, love for others, romantic love, love of life and love for everything in our world.Through advice, meditations and practical exercises, Meredith shows us how to embrace opportunities and step into our miraculous world of love.Living a life of love begins with building on our wellbeing. By sustaining joy and inspiration and by paying mindful attention to ourselves and our world, we can expect our lives to flourish. When we nourish ourselves we can be there for others, with compassion and understanding. When we allow ourselves to shine, we grant others permission to do the same. We needn't go through our day-to-day lives feeling alone or isolated – the joy of love is all around us.