Laura Herring Book order

A simple, delicious concept - what can't be improved with extra cheese?

In The Fast Days Cookbook, food writer Laura Herring shows you how you can avoid entering the hanger zone on your fast days by helping you plan what to eat and when. Fast days do not have to be a punishment; it is about being clever with ingredients and focusing on flavors that give you a maximum satisfaction for the fewest calories. Eating fewer calories should mean you savor each one - not replace them with tasteless options. With 60 delicious, quick, and easy recipes ranging from 50 to 450 calories, the meals in ths book can actually be enjoyed any day - fast or feast! Taking you from Breakfast to Lunch and Dinner, you'll also find recipes for low-cal snacks, sweet treats, and even toppings and dressings. You can mix-and-match the meals in the book to suit you and your lifestyle, and there are plenty of make-fresh and pack-up ideas to stash in your bag and take to work. And who says you have to eat alone on your fast days? Most of the dishes in this book can also be eaten as part of a family meal. Complete with menu plans, batch cooking ideas, and time-saving tips and tricks, The Fast Days Cookbook shows you how the fast diet can become a seamless part of your lifestyle. You eat the same delicious food, just less of it.

The best of London's brunches, covering North, South, East, West and Central

No time? No excuses! The No Time to Cook Book contains over 100 quick and easy recipes you can cook in 20 minutes or less, from DIY sushi and stir-fry's in no time to Vietnamese feasts. There's no longer such a thing as having 'no time to cook' as DK comes to the rescue with this innovative recipe book. Recipes are broken down into simple visuals making them as easy to understand as possible. Smart infographics, colourful pie charts and at-a-glance flow diagrams make every step clear. With over 100 recipes you'll learn to mix the perfect salsa dips, throw together five-minute fajitas or make a curry in a hurry. Leave the takeaway menus in the drawer and take control of your meals again with these simple recipes which you can whip up in no time.

The 5:2 Diet Cookbook offers a delicious approach to intermittent fasting, allowing you to enjoy flavorful meals while reducing your intake to 500 calories a day. With recipes like Huevos Rancheros and Tandoori Chicken, this beautifully designed book makes weight loss enjoyable and satisfying.