The Big Book of Dbt Activity Ideas for Kids
Exercises and Worksheets to Help Children Aged 8-13 Manage Big Feelings
- 208 pages
- 8 hours of reading
This comprehensive resource offers a variety of activities, downloadable worksheets, and games specifically designed for children aged 8-13 to support their Dialectical Behavior Therapy (DBT) practice. Organized into the four core DBT modules, it provides engaging tools to help young individuals manage intense emotions like anxiety, sadness, and anger effectively.
