Navigating relationships can be challenging, especially when it involves a playground bully. This book serves as a valuable Social Emotional Learning (SEL) resource for both adults and children, addressing the complexities of difficult interactions and fostering understanding. Through engaging storytelling, it encourages readers to explore the dynamics of friendship and conflict resolution, making it an essential tool for developing empathy and social skills.
This book serves as a valuable Social Emotional Learning (SEL) resource designed for both adults and children, focusing on managing stress associated with various life changes. It introduces self-regulation and mindfulness techniques developed by a well-known meditation expert and mother of five, making it relatable and practical for families. The approach encourages readers to navigate emotional challenges effectively, promoting resilience and emotional well-being.
Grief looks different for everyone, and that's okay. After seven-year-old Zara experiences a death in her family, she learns that being sad can look different for different people. With her mama's help, Zara also learns a way to find comfort when big messy goodbyes feel too big and messy.
Meditation guide, birth doula and mother-of-five Rebekah Borucki shares a practical system to navigate the big and small trials of motherhood without any of the guilt, resentment or burnout - plus, she teaches us how to celebrate the tiny triumphs and find calm in the chaos using a system of five steps that build on the wisdom of nature.