Douglas Abrams Arava Books

Offers exercises to help achieve multiple and full-body orgasms, and discusses sexuality, the art of pleasuring a partner, impotence, and more

The world's most venerated yoga teacher sheds light on life through the prism of yoga As human beings, we all seek to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and profound. So many seek this greater Truth in the heavens, but it lies much closer than the clouds. It is within us and can be found by anyone on the Inward Journey.B K S Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience (he is 89) on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. A must-have for anyone who practises yoga or is interested in the teachings of the East.

A legendary conservationist. A lifetime spent fighting for nature. An indispensable message of hope. The world-renowned naturalist and conservationist Jane Goodall has spent more than half a century advocating on behalf of our planet. From her famous encounters with chimpanzees in the forests of Gombe as a young woman to her tireless campaigning for the environment in her late eighties, Jane has become the godmother to a new generation committed to a better, more hopeful world. In The Book of Hope, Jane draws on the wisdom of a lifetime dedicated to nature to teach us how to find strength in trying times, and explains why she still has hope for the natural world and for humanity. In extraordinary conversations with her co-author, Douglas Abrams, that weave together stories from her travels and activism, she offers readers a new understanding of the crisis we face and a compelling path forward for us all to create hope in our own lives and in the world. The world needs a manifesto of hope now more than ever. This profound book from one of the world's most beloved figures shows that even in the face of great adversity, we can find hope in human nature, and in nature itself