How To Tell Depression to Piss Off
- 176 pages
- 7 hours of reading
Forty tried-and-tested ways to tell depression to piss off and start living your life
James Withey Books
This author delves into themes of depression and recovery, focusing on sharing personal experiences and supporting those affected by the illness. Their work is characterized by an empathetic and introspective approach, offering solace and hope through literary expression. They emphasize the power of shared narratives and the collective journey of healing, fostering a sense of connection and understanding. Their aim is to destigmatize mental health challenges and encourage more open dialogue surrounding these issues.
An accessible, comforting book for anyone experiencing unmanageable levels of stress, written with the warmth and humour that James is known for.
How to Sort Your Self-Esteem
40 Ways to Improve Your Confidence and Self-Worth
- 176 pages
- 7 hours of reading
Offering 40 straightforward and often humorous techniques, this guide aims to enhance self-worth and self-esteem. It caters to those facing daily challenges or individuals encountering confidence crises for the first time, providing practical tools to foster a more positive self-image.
How to Get to Grips with Grief
- 192 pages
- 7 hours of reading
An accessible, comforting and practical book for anyone who has lost a loved one.
How to Tell Anxiety to Sod Off
- 176 pages
- 7 hours of reading
An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Depression to Piss Off
Mutmach-Briefe
Von Menschen, die ihre Depression überwunden haben
Liebe Leserin, lieber Leser, ich weiß genau, wie du dich fühlst. Ich kenne das Monster, gegen das du gerade kämpfst, persönlich. Jahrelang habe ich selbst gegen die dunkle Wolke namens Depression gekämpft und kein Licht mehr am Ende des Tunnels gesehen. Der Weg daraus war lang und steinig. Aber er existiert und auch du kannst ihn finden. Verstecke deine Depression nicht, sondern hol dir die Hilfe, die du brauchst. Versuch es immer wieder, bis du den magischen Funken findest, der dich wieder zum Leben erweckt. Und denke immer daran: Nachdem es dunkel war, geht die Sonne wieder auf. Immer. Dein James Mutmach-Briefe wie dieser, für Menschen mit Depressionen, stammen aus dem Projekt »Recovery Letters«.
