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Kelly DiNardo

    This author offers readers an accessible and personal exploration of ancient yogic philosophy and wisdom, presenting it in a modern context. As a freelance journalist, their work delves into various forms of exploration, from internal journeys through yoga and meditation to external discoveries in health, fitness, culture, and travel. Their writing bridges the gap between timeless spiritual concepts and contemporary life, making profound ideas relatable and understandable. With a distinctive voice, they invite readers to engage with universal truths through insightful prose.

    Die Yoga-Sutras für dich und dein Leben
    Sutry w jodze. Jak wykorzystać mądrość jogi..
    Living the Sutras
    • 2018

      Living the Sutras

      • 128 pages
      • 5 hours of reading
      4.2(360)Add rating

      Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.

      Living the Sutras