An event publication that promises to change how we eat, saving ourselves and the planet at the same time. Ultra-Processed People is a fast paced and eye-opening book which reveals the true cause of both obesity and poor health; ultra-processed food, or UPF. Van Tulleken delves into the science and economics of UPF, reframing obesity as a "commerciogenic disease" driven by an unregulated industry and caused by the consumption of knowingly harmful, addictive substances. It is not a diet book, but it may lead to weight loss; it is not an environmental treatise, but it will help the planet.
Chris van Tulleken Books
Secrets Of The Human Body
- 256 pages
- 9 hours of reading
206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.
How to Lose Weight Well (Updated Edition)
- 208 pages
- 8 hours of reading
Updated edition of the bestselling How to Lose Weight Well that accompanies the hit Channel 4 show - now featuring information about diets featured on the latest series, a new section on veganism, and 5 new vegan recipes
This Book May Save Your Life
Everyday Health Hacks to Worry Less and Live Better
- 336 pages
- 12 hours of reading
THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Pro[Bokinfo].