Explains how to escape from the comfort zones that trap us to achieve a happier, more meaningful, and more fulfilling life, introducing a seven-step program on how to transform one's life. By the best-selling author of Excess Baggage. Reprint.
Judith Sills Book order
Judith Sills is a recognized expert in media psychology and the author of popular books on interpersonal relationships. Her work focuses on uncovering personal pitfalls and provides practical guidance on how to overcome them in both personal and professional life. Sills analyzes workplace relationship dynamics, offering sophisticated skills aimed at making work more efficient.




- 2005
- 2003
Exploring the theme of personal growth, this book delves into the struggles of completing commitments, whether in literature or relationships. It examines the complexities of familial bonds, particularly the reliance on a mother figure, while highlighting the idea that excessive attachments can hinder progress. Through relatable scenarios, it encourages readers to confront their own "excess baggage" and consider the impact it has on their lives.
- 1993
Unterhaltsame Anleitung der amerikanischen Psychologin, seelischen Ballast - Verhaltensweisen wie Rechthaberei und Zorn - abzuwerfen und damit mehr Energie, Glück und Erfolg zu gewinnen.