Stop Shoulding All Over Yourself
Making the Journey from Condemnation to Compassion
- 268 pages
- 10 hours of reading
Faulty thinking patterns can severely impact emotional health, relationships, and spiritual growth. This book identifies twenty destructive "shoulds" that hinder acceptance and coping with life's challenges. By exploring these toxic beliefs, it offers insights and strategies to overcome them, ultimately promoting personal flourishing and healthier perspectives on reality.


