Exploring the concept of mindfulness, this book offers practical insights into overcoming stagnation in life. It combines Zen philosophy with actionable strategies to help readers identify and break free from mental and emotional barriers. Through relatable anecdotes and exercises, it encourages a deeper understanding of oneself and promotes a journey towards personal growth and fulfillment. The approach is both reflective and pragmatic, making it accessible for anyone seeking to navigate life's challenges with greater clarity and purpose.
Charlotte Davis Kasl Book order (chronological)
Charlotte Sophia Kasl is a U.S. psychologist and author who explores alternative paths to personal growth and empowerment. She pioneered the "16 Steps for Discovery and Empowerment," offering a distinct framework for recovery from addiction and compulsive behaviors. Her writings draw deeply from Sufi, Quaker, and Buddhist spiritual traditions, aiming to guide readers toward profound self-awareness and liberation.
Zen and the art of lasting relationships . . . Filled with the same lighthearted, highly practical, spiritually sound guidance that resonated with readers of If the Buddha Dated, this book is a fresh and inspiring guide for anyone who wants to strengthen, deepen, or revitalize a relationship or marriage. Charlotte Kasl, PhD, renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart, empowers us to create fulfilling and vibrant relationships throuhg a commitment to awareness, truth, and compassion. If the Buddha Married explores how a "beginner's mind" can help us see our partners and ourselves afresh each day as we learn to nurture our commitment to each other. Marriage is truly a journey. Combining key teachings of Buddhism, Christianity, and other spiritual traditions with elements of psychology, this book is a wise and trusted guide through the joys and challenges of relationships that last and grow.
Zen and the Art of Falling in Love: A Handbook for Finding Love on a Spiritual Path
- 240 pages
- 9 hours of reading
Practical, playful and spiritually sound, ZEN AND THE ART OF FALLING IN LOVE draws upon a range of spiritual traditions - from Christianity to Buddhism - to reveal how we can forge lasting, meaningful relationship whilst remaining true to ourselves. A relationship book with a difference, ZEN AND THE ART OF FALLING IN LOVE is the ultimate guide on how to create love in your life.
Zen and the art of falling in love . . . At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening. If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.
Finding Joy
- 224 pages
- 8 hours of reading
Combining spiritual insight with pragmatic guidance, this lighthearted yet practical handbook shows readers how to live a more balanced, richer life.
This book is for every woman who has ever struggled with sex in a relationship. Women will learn to experience their sexuality as a source of love and power, and sex as an expression that honors the soul as well as the body.
