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Julie T. Lusk

    Julie T. Lusk, M.Ed, RYT-E500 is an internationally recognized author, recording artist, and workshop leader with extensive experience in stress relief, yoga, relaxation training, guided imagery, and meditation. She offers retreats, trainings, and seminars designed to be relaxing, reflective, and revitalizing. Her work focuses on empowering individuals to discover their inner resources for calm and renewal.

    Schreibtisch-Yoga
    30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
    • Focused on the healing power of relaxation and visualization, this volume offers a collection of guided imagery exercises curated by Julie Lusk from various experts in the field. It provides a diverse range of scripts suitable for beginners, along with practical guidance on utilizing these techniques. Additionally, seasoned practitioners will discover fresh ideas to enhance their practice and inspire creativity. This resource serves as both an introduction and a source of renewal for anyone interested in the therapeutic benefits of guided imagery.

      30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
    • Kombinationen von Gymnastik- und Hatha Yoga-Übungen vor allem zur Stressbewältigung und Vorbeugung gegen Verspannungen im Büroalltag.

      Schreibtisch-Yoga