Kombinationen von Gymnastik- und Hatha Yoga-Übungen vor allem zur Stressbewältigung und Vorbeugung gegen Verspannungen im Büroalltag.
Julie T. Lusk Books
Julie T. Lusk, M.Ed, RYT-E500 is an internationally recognized author, recording artist, and workshop leader with extensive experience in stress relief, yoga, relaxation training, guided imagery, and meditation. She offers retreats, trainings, and seminars designed to be relaxing, reflective, and revitalizing. Her work focuses on empowering individuals to discover their inner resources for calm and renewal.