The problems young people in the West have with obesity are well documented. Jay McGraw tackles the emotional and physical aspects of adolescent and young adult obesity and presents a range of solutions extending from the psychological to the purely dietary.
Jay McGraw Book order (chronological)
Jay Phillip McGraw writes for young readers, focusing on themes relevant to their lives. His works often draw on psychological principles, offering practical advice and perspectives. He grounds his writing in a deep understanding of the challenges facing contemporary youth. His aim is to provide young people with tools to navigate adolescence and build healthy relationships.
A daily guide to the Life Strategies and their power to change lives!With Daily Life Strategies for Teens, Jay provides a day-by-day guide to life that will show you how to boost self-confidence, build friendships, resist peer pressure, and achieve your goals.Packed with quotes, ideas, and inspiration, Jay McGraw's straightforward, insightful, and humorous guide gives you a road map for surviving and thriving in your teen years and beyond.Using the techniques from Dr. Phillip C. McGraw's Life Strategies, his son Jay shows teens how to put the Life Laws into effect every day.Take the steps to make your life the best it can be!
The bestselling author of Life Strategies for Teens now turns his attention to one of the most important yet precarious of human bonds—the often rocky relationship between teenager and parent.