James J. Gormley is a health journalist and author dedicated to advocating for consumers and the responsible supplement industry. His work is characterized by a commitment to dismantling myths and misinformation surrounding supplements, striving to build bridges between the natural products industry and the public. Gormley focuses on science-centered reporting, dissecting regulatory landscapes and health politics to illuminate inaccuracies and champion health freedom.
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
Focusing on dietary supplements, this guide presents insights from nutritionist Shari Lieberman and writer James Gormley on enhancing brain function. It covers a range of brain-boosting nutrients, including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine. The authors emphasize safe and effective usage to maximize cognitive performance, making it a valuable resource for anyone looking to improve their mental acuity through nutrition.