Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Focusing on popular nutritional supplements, this guide highlights those that capture significant interest and are likely to provide benefits for a wide audience. It serves as a valuable resource for individuals seeking to understand the most effective supplements available, making informed choices about their health and wellness.