Amy Shah Book order

This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.

DSV, the elite secret service tasked with fighting Daedalus, the descendants of the Nazis, are winning. They have captured more of their agents and assets in the past six months than the previous twenty years, and the plans for a Fourth Reich appear to be crumbling. But all is not as it seems. A whistleblower has identified a mole high up in the DSV hierarchy. But more worrying still is the identity of that informant… ruthless Daedalus commander Hans Bauer . Why would he give up such a valued operative? When word reaches them of a devastating Daedalus operation, codenamed Steel Thunder, Ethan Munroe , elite DSV operative, is tasked with only one find the Daedalus core and bring them to justice, ending this seventy year-long cat and mouse game once and for all. But with a cataclysmic attack on the horizon, one that will eclipse anything the world has seen before, he is running out of time. A nerve-shattering conspiracy thriller with a devastating twist that will leave you reeling, perfect for fans of Scott Mariani, Clive Cussler and Adam Hamdy.

An old enemy, a new threat, and a secret that could tear the world apart.Hostage negotiator Ethan Munroe is called urgently to a developing crime scene. A serial killer is holding a young girl hostage, and, inexplicably, demands his attendance. Events quickly spiral out of control, and the security of Ethan's life is stripped away, as he is thrown headlong into a perilous world of deception, espionage and danger, lurking deep within the shadows of political power. Ethan will discover things about himself he could never have suspected, come face-to-face with a terrifying foe, and uncover an unthinkable truth that could not only shatter his own future but that of the world... The enigma that is Project Icarus. A totally gripping conspiracy thriller with a twist you will never see coming, perfect for fans of Lee Child, Scott Mariani, and Adam Hamdy.

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn't have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: Increase your vegetable intake and sip Dr. Shah's hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate! When You Eat: Changing when you eat and practicing intermittent fasting--the right way--will help you feel energized all day long. How you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety. In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live

A brutal foe, an ancient mystery… The explosive new Templar thriller. Cambridge Archaeology Professor Alex Harker is drawn back into the twisted clutches of the Mithras, who are seeking to unearth a knowledge lost to humankind since the dawn of civilisation. His journey will take him from the Bay of Bengal to the murky depths of the Gibraltar strait, from the Swiss Alps to an island untouched for over 30,000 years, all in pursuit of this fateful knowledge.In a diabolical game of cat and mouse that will push every fibre of his convictions to breaking point, Alex will strive to find the answers to human existence itself, which lie hidden behind the greatest secret of all… The Shadow Conspiracy. A pulse-pounding thrill ride with a twist you won’t see coming, The Shadow Conspiracy is a triumph, perfect for fans of Chris Kuzneski, Raymond Khoury and Dan Brown.

A brutal cult. A gruesome rite. A primal evil... At a remote farmhouse outside Turin, a mysterious religious exorcism goes horribly wrong, setting in motion a series of catastrophic events, that threatens to bring the world to its knees... Meanwhile, Professor Alex Harker is settling into his new life in the Templar Brotherhood, when he is suddenly whisked away to the Tower of London. There he learns of a disturbing murder, and a strange riddle hinting at a sinister truth. Now the fate of the Templars hangs in the balance, at risk from a powerful conspiracy, which, unbelievably, seems to lead back to the very source of evil: the Devil himself... A stunning conspiracy thriller you'll have to read to believe, perfect for fans of Scott Mariani, Chris Kuzneski and Dan Brown.