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Eyal Shifroni

    Joga z krzesłem. Praktyka jogi Iyangara z użyciem krzesła
    A Chair for Yoga
    Props for Yoga
    Props for Yoga - Volume 2
    • 2016

      Props for Yoga - Volume 2

      • 182 pages
      • 7 hours of reading
      4.7(14)Add rating

      This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.

      Props for Yoga - Volume 2
    • 2015

      Props for Yoga

      • 178 pages
      • 7 hours of reading

      Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.

      Props for Yoga
    • 2014

      A Chair for Yoga

      A Complete Guide to Iyengar Yoga Practice with a Chair - Second Edition

      • 176 pages
      • 7 hours of reading

      Based on the teachings of Yogacharya B.K.S. Iyengar, Geeta S. Iyengar, and Prashant S. Iyengar at the Ramamani Iyengar Memorial Institute (RIMYI), Pune, India

      A Chair for Yoga