Kris Carr is a wellness activist and bestselling author whose work encourages readers to take charge of their health and happiness. Through a plant-passionate diet, improved lifestyle practices, and a philosophy of living and loving fully, she inspires countless individuals to embrace radical self-responsibility. Her approach is a celebration of life, marked by an irreverent spirit that fights for better well-being. Carr's impactful work urges a transformative journey towards a more vibrant and loving existence.
On the heels of the acclaimed TLC documentary and bestselling survival guidebook Crazy Sexy Cancer Tips comes this companion journal. The full-color, concealed spiral-bound format invites readers to write personal thoughts and reflections on life with cancer.
Kris Carr, author of bestselling titles on health and wellness, tackles the essential topics of diet, hydration, and mindset in this engaging guide. With her signature sass and practical advice, she presents a beautifully illustrated resource designed to help you achieve vibrant health and happiness. The book outlines her anti-inflammatory, vegetarian program focused on balancing the body's pH through whole and raw foods, organic green drinks, and delicious smoothies. Carr shares her personal twenty-one-day cleanse and offers simple, delectable recipes to inspire readers. This guide empowers individuals to transition from constant bodily damage control to a state of renewal and repair, making it essential for anyone aspiring to be a confident wellness warrior. Contributions from renowned experts in the field enhance the content, providing diverse perspectives on health and nutrition. Carr emphasizes that true health goes beyond the absence of disease; it embodies vitality, clarity, and harmony. With wisdom drawn from personal experience, she encourages readers to embrace this lifestyle, promising that it could transform their lives. The journey begins with a shift in mindset, revealing that you have the power to become your own wellness champion.
The woman who made prevention hot is now making it delicious! This book is a veggie manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes
The ultimate girlfriends guide to kicking cancer's tail. Part memoir, part tips, tricks and secrets, this handbook will educate you and make you feel like you're not alone.
This easy-to-read original classic edition with an afterword by historian and New Thought scholar Mitch Horowitz will teach you a workable, practical program for increasing luck in all areas of your life and show you that luck is not chance--it can be cultivated.
Published in 1945, Nationalism and After was a best-selling classic in its own time which sparked intense debate when it first appeared and has continued to do so ever since.
From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste buds How to choose the best juicer, blender, and kitchen tools Ways to save money while prioritizing fresh, organic produce Troubleshooting advice for common kitchen mishaps Tips for selection, storage, and preparation of ingredients Suggestions for juicing and blending on the go Tips on how to get your family onboard and make this lifestyle stick And oh, so much more . . .Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time. Cheers to that! Includes an easy and energizing 3-day cleanse!
To propozycja dla wszystkich, kt�rzy pragną zachować zdrowie, piękno i energię przez całe życie. Codzienne picie koktajli wpływa nie tylko na poprawę kondycji cery, włos�w i paznokci, ale r�wnież pomaga w dbaniu o szczupłą sylwetkę i pozbyciu się nagromadzonych w organizmie toksyn.Ponadto stanowią one ogromny zastrzyk energii oraz witamin dla każdej kom�rki Twojego ciała. Są niebiańsko smaczne, odżywcze i proste w przygotowaniu. Wystarczy, że włączysz je do swojego codziennego jadłospisu, a poczujesz jak łyk po łyku przejmujesz kontrolę nad swoim zdrowiem.
Jesteś wspaniałą i promienną istotą. Im szybciej zaakceptujesz ten fakt i zaczniesz traktować samego siebie tak, jak na to zasługujesz, tym szybciej Twoje życie stanie się łatwiejsze i będzie pełne zdrowia oraz witalności. W tej talii odnajdziesz 52 wskazówki, które pozwolą Ci zadbać o siebie na najgłębszym poziomie. Niech te czułe notatki prowadzą Cię z powrotem do domu, gdy zgubisz drogę, i nich przypominają o tym, by dbać o siebie, dostrzegać błogosławieństwa, dzielić się swoimi darami oraz obdarzać innych miłością.