Kris Carr Books

Kris Carr, author of bestselling titles on health and wellness, tackles the essential topics of diet, hydration, and mindset in this engaging guide. With her signature sass and practical advice, she presents a beautifully illustrated resource designed to help you achieve vibrant health and happiness. The book outlines her anti-inflammatory, vegetarian program focused on balancing the body's pH through whole and raw foods, organic green drinks, and delicious smoothies. Carr shares her personal twenty-one-day cleanse and offers simple, delectable recipes to inspire readers. This guide empowers individuals to transition from constant bodily damage control to a state of renewal and repair, making it essential for anyone aspiring to be a confident wellness warrior. Contributions from renowned experts in the field enhance the content, providing diverse perspectives on health and nutrition. Carr emphasizes that true health goes beyond the absence of disease; it embodies vitality, clarity, and harmony. With wisdom drawn from personal experience, she encourages readers to embrace this lifestyle, promising that it could transform their lives. The journey begins with a shift in mindset, revealing that you have the power to become your own wellness champion.

The woman who made prevention hot is now making it delicious! This book is a veggie manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes

The ultimate girlfriends guide to kicking cancer's tail. Part memoir, part tips, tricks and secrets, this handbook will educate you and make you feel like you're not alone.

This easy-to-read original classic edition with an afterword by historian and New Thought scholar Mitch Horowitz will teach you a workable, practical program for increasing luck in all areas of your life and show you that luck is not chance--it can be cultivated.

Published in 1945, Nationalism and After was a best-selling classic in its own time which sparked intense debate when it first appeared and has continued to do so ever since.

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.

Welcome to a juicing and blending adventure! If you're looking to add more zing to your life, you've come to the right place. Get ready to say goodbye to feeling meh and hello to fabulous! A wellness advocate and New York Times best-selling author teaches you how to create fresh, nutritious juices, smoothies, and creamy nut and seed milks. With a plethora of recipes to keep your juicer and blender busy year-round, you'll learn to make health deposits instead of withdrawals! Discover how to create tantalizing flavor combinations, choose the best kitchen tools, and save money while prioritizing fresh, organic produce. You'll find troubleshooting advice for common kitchen mishaps, tips for selecting, storing, and preparing ingredients, and answers to frequently asked questions and health concerns. There are suggestions for juicing and blending on the go and ways to get your family onboard with this lifestyle. Whether you're a pro or just starting, you'll experience juicing and blending as a fun journey into the transformative powers of fruits and veggies! By adding these nutrient-dense beverages to your daily routine, you can take control of your health—one sip at a time. With over 100 scrumptious recipes and a wealth of information, you'll be ready to dive into a juicing paradise. Cheers to that! Plus, enjoy an easy and energizing 3-day cleanse!

More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Café Since 1984, Jivamukti yoga has been synonymous with a new way of peacefully, healthfully, and consciously. Jivamukti’s dedicated instructors and message of kindness have inspired a global revolution. In 2006, Sharon Gannon and David Life opened the Jivamuktea Café to complement their yoga school as a living expression of how compassionate spiritual activism can be put to practical use. It, too, was an immediate success. The peaceful ambiance, the camaraderie, and, most of all, the delicious, hearty fare struck a chord with patrons who were thrilled to eliminate meat and dairy from their diet without sacrificing taste. Thousands of customers—including Russell Simmons, award-winning film director Darren Aronofsky, and Eco Spokesmama Chlo é Jo Davis—have become devoted fans of Gannon’s cruelty-free burritos, chocolate mousse, and flower salads. Now, for the first time, Gannon presents the secrets behind the café's acclaimed menu—and also showcases her own home cooking, with recipes she’s been making for family and friends for decades. Stalwart vegans—as well as the millions of vegetarians and omnivores who eat vegan part-time for its health and environmental benefits—will embrace Gannon’s accessible, delicious, and spiritually powerful recipes .

On the heels of the acclaimed TLC documentary and bestselling survival guidebook Crazy Sexy Cancer Tips comes this companion journal. The full-color, concealed spiral-bound format invites readers to write personal thoughts and reflections on life with cancer.

Jesteś wspaniałą i promienną istotą. Im szybciej zaakceptujesz ten fakt i zaczniesz traktować samego siebie tak, jak na to zasługujesz, tym szybciej Twoje życie stanie się łatwiejsze i będzie pełne zdrowia oraz witalności. W tej talii odnajdziesz 52 wskazówki, które pozwolą Ci zadbać o siebie na najgłębszym poziomie. Niech te czułe notatki prowadzą Cię z powrotem do domu, gdy zgubisz drogę, i nich przypominają o tym, by dbać o siebie, dostrzegać błogosławieństwa, dzielić się swoimi darami oraz obdarzać innych miłością.