Explore the latest books of this year!
Bookbot

Don Orwell

    Chicken Stir Fry: Over 65 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
    Slow Cooking for One: Over 210 Quick & Easy Gluten Free Low Cholesterol Whole Foods Slow Cooker Meals full of Antioxidants & Phytochemicals
    Crockpot Recipes: Over 245 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
    Low Carb Cookbook: Over 50 Low Carb Recipes full of Slow Cooker Meals
    Seafood Recipes: Over 50 Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals
    Vegan Stir Fry: Over 40 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
    • 2019

      The book presents a transformative approach to health through a diet focused exclusively on superfoods, emphasizing their ability to alleviate various health issues linked to processed foods. With over 50 quick and easy seafood recipes, it highlights the nutritional benefits of whole foods rich in antioxidants, essential fatty acids, and vitamins. The superfoods diet promotes balance in hormones and appetite control while forbidding processed and high glycemic foods. Readers can expect improvements in weight, energy, and overall well-being within weeks of adopting this lifestyle.

      Seafood Recipes: Over 50 Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals
    • 2019

      The book promotes a Superfoods-only diet designed to combat health issues linked to processed foods, such as obesity, inflammation, and hormonal imbalances. Featuring low-carb recipes that can be prepared in under 15 minutes, it emphasizes the use of nutrient-dense ingredients like healthy fats, proteins, and non-gluten carbs. The diet aims to stabilize blood sugar, detox the body, and enhance overall well-being without major food restrictions. By focusing on whole, unprocessed foods, readers can experience significant health improvements within weeks.

      Low Carb Cookbook: Over 50 Low Carb Recipes full of Slow Cooker Meals
    • 2019

      Focusing on the transformative potential of a Superfoods-only diet, this book presents over 255 easy-to-prepare Crockpot recipes that emphasize nutrient-dense ingredients. It highlights the health benefits of whole foods, combating modern ailments linked to processed diets, such as inflammation and hormonal imbalances. The recipes include hearty soups, stews, casseroles, and more, all designed to enhance energy, stabilize blood sugar, and promote overall wellness. This diet encourages a return to natural, unprocessed foods for improved health and vitality.

      Crockpot Recipes: Over 255 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
    • 2019

      Focusing on the transformative power of superfoods, this cookbook emphasizes a return to whole, nutrient-dense foods to combat modern health issues linked to processed diets. With over 245 pages of quick and easy recipes, it covers a variety of meals including soups, breakfasts, and casseroles, all crafted from 100% superfood ingredients. Emphasizing the importance of balanced hormones for weight loss, the diet encourages the elimination of processed foods and promotes healthy fats, proteins, and non-gluten carbs, aiming to enhance overall well-being and energy levels.

      Keto Cookbook: Over 50 Ketogenic Recipes full of Low Carb Slow Cooker Meals
    • 2019

      Focusing on the healing power of superfoods, this cookbook offers over 255 diabetic-friendly recipes specifically designed for Type 2 diabetes. Each recipe emphasizes quick preparation and incorporates nutrient-dense ingredients that combat common health issues linked to processed foods, such as inflammation and hormonal imbalance. The diet encourages whole, unprocessed foods while avoiding gluten and high-glycemic options, promoting weight loss, energy boosts, and overall well-being. Embrace a lifestyle that aligns with natural cravings and nutritional needs.

      Diabetic Slow Cooker Cookbook: Over 255 Low Carb Diabetic Recipes full of Dump Dinners Recipes
    • 2019

      Focusing on the transformative power of superfoods, this book offers a collection of low-carb chicken recipes that prioritize health and wellness. With over 190 pages of quick, nutritious meals, it emphasizes the benefits of a diet rich in antioxidants, healthy fats, and essential nutrients while eliminating processed foods. The recipes are designed to help combat various health issues, balance hormones, and boost energy. By embracing whole foods, readers can expect significant improvements in their overall health and well-being.

      Chicken Recipes: Over 80 Low Carb Chicken Recipes suitable for Dump Dinners Recipes full of Antioxidants and Phytochemicals
    • 2019

      Focusing on the transformative power of superfoods, this book emphasizes their potential to combat modern health issues linked to processed diets, such as obesity, inflammation, and hormonal imbalances. It features over 195 pages of low-carb pork recipes crafted entirely from superfood ingredients, including stews, soups, stir-fries, and salads, all designed for quick preparation. The diet promotes whole, nutrient-dense foods while eliminating processed options, aiming to enhance overall health, boost energy, and stabilize blood sugar levels.

      Pork Recipes: Over 80 Low Carb Pork Recipes full of Dump Dinners Recipes with Antioxidants and Phytochemicals
    • 2019

      The book presents a comprehensive guide to a Superfoods-only vegetarian diet, emphasizing the health benefits of nutrient-dense foods while avoiding processed ingredients. With over 125 quick recipes for various meals, it highlights the importance of whole foods in combating modern health issues like obesity, inflammation, and hormonal imbalances. The diet encourages the consumption of healthy fats, proteins, non-gluten carbs, and antioxidants, promising significant improvements in energy, weight loss, and overall well-being within weeks.

      Vegetarian Cookbook: Over 125 Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
    • 2019

      Focusing on the benefits of a Superfoods-based diet, this book offers over 75 quick and easy stir fry recipes using only nutrient-dense ingredients. The approach aims to combat common health issues linked to processed foods, such as inflammation and hormone imbalance. Emphasizing whole foods, the recipes include healthy fats, proteins, non-gluten carbs, and antioxidants. Following this diet promises to enhance energy, stabilize blood sugar, reduce cravings, and promote overall well-being, making it a holistic solution for better health.

      Pork Stir Fry: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals