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Justine Pattison

    The Healthy Gut Handbook
    PING!
    Comfort Food Without the Calories
    Takeaway Favourites Without the Calories
    Slow Cooker Without the Calories
    Easy One Pot Without the Calories
    • Takeaway Favourites Without the Calories

      • 181 pages
      • 7 hours of reading
      4.3(17)Add rating

      "I've picked popular takeaway dishes and reworked the ingredients and cooking methods to cut the calories and help you lose weight in the most delicious and simple way possible"--page 5.

      Takeaway Favourites Without the Calories
    • Comfort Food Without the Calories

      • 192 pages
      • 7 hours of reading
      4.2(17)Add rating

      Comforting low-calorie recipes that make losing weight as easy as 1-2-3 COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

      Comfort Food Without the Calories
    • Create cost-effective, energy-efficient, delicious dishes using just your microwave oven

      PING!
    • Lose weight and improve your health with delicious recipes and an easy-to- follow 28 day plan, with an introduction by Professor Tim Spector.

      The Healthy Gut Handbook