Nicole M. Avena, PhD (Book order)

Nicole M. Avena, PhD Book order

Dr. Nicole Avena is a leading neuroscientist specializing in nutrition and addiction. She is a pioneer in food addiction research, and her seminal work jump-started this exciting new field. Avena excels at translating complex scientific principles and research findings into understandable terms for a lay audience. Her work, which focuses on the relationship between diet, nutrition, and overeating, has been featured in major media and magazines.

What to Eat When You're Pregnant

230 pages
9 hours of reading

3.7(299)Add rating

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.