A comprehensive guide for creating a daily spiritual practice, Growing Your Inner Light gives specific advice on developing a unique spiritual path that fits exactly who you are, and what you hope to grow into as a spiritual being. Author Lara Owen clearly shows how a personalized practice can open the doors to living fully with integrity and to feeling connected with the surrounding world.For readers yearning for a sense of inner peace, and a direct experience of spiritual meaning and connection, Growing Your Inner Light is a groundbreaking, transformative journey through thirteen phases of your growth, developing intuition; creating sacred spaces and altars; understanding your dreams; exploring the importance of retreats, meditation, and rituals.Growing Your Inner Light gives readers the freedom to integrate from different traditions -- and develop new ones -- in order to create their own spiritual tradition. One former student of Lara's program shared that she feels "less like a spiritual tourist and more like a pilgrim." Spiritual development is a natural part of being human, and a vital way to expand the intensity of your inner light throughout your life.
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Lara Owen is an author of both fiction and non-fiction. Her work is informed by her background in traditional Chinese medicine and psychology, alongside experience in publishing and television. She is currently engaged in research surrounding menstruation and cultural bias, while also teaching and consulting on related topics. Owen is also in the process of completing her third novel.

- 2009