The Hungry Brain
- 291 pages
- 11 hours of reading
Thinking Fast and Slow meets The End of Overeating in this fascinating exploration of how the brain’s dual thinking processes regulate when, what, and how much we eat.
Stephan Guyenet Books
Stephan J. Guyenet is an obesity researcher and health writer. His work synthesizes neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our global weight problem. Through his popular health website, Whole Health Source, he shares his insights. He is a frequent speaker on topics of obesity, metabolism, and nutrition.