Shiatsu is a healing art which uses the power of touch and pressure to enable us to find our own self-healing capabilities. This full color book covers the practical aspects of Shiatsu, from the full-body treatment to advice on exercise and self-help measures.
The Japanese Healing Art of Touch for Health and Fitness
This guide to shiatsu covers every aspect of this sensitive healing art, the origins of which date back nearly 3000 years. Fully illustrated with colour photographs, each step of Shiatsu treatment is shown in sequence for ease of use.
Shiatsu znamená "tlak prsty" a je to japonské léčitelské umění založené na stejné východní tradici jako akupunktura. Místo jehliček však ke stimulaci meridiánů a energetických bodů využívá prstů, kolenou a p. Shiatsu přináší tělu relaxaci a energii.