The Overload System for Strength explores historical training methods from the early to mid-1900s, offering a tried-and-true approach for maximizing strength gains efficiently.
Tom Sheppard Book order
- 2023
- 2016
A step-by-step guide to all aspects of using a 4X4 off-road, safely and non-damagingly, for both the novice and the experienced off-roader.
- 2008
The story of a solo, off-tracks Sahara expedition where despite confiscation of his maps and satellite images mid-Sahara the author went on to complete a demanding 700-mile off-piste route to visit and photograph the extraordinary landscapes he was determined to see.
- 1999
Off-roader Driving
- 208 pages
- 8 hours of reading
A plethora of 4x4 information about off-road vehicles, driving techniques for traversing every type of terrain imaginable, and planning off-road expeditions.
