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Rinpoche Sakyong Mipham

    Sakyong Mipham Rinpoche is a prominent figure in the Shambhala Buddhist tradition, guiding a global network of urban meditation centers, monasteries, and educational institutions. His teachings are rooted in the profound lineages of Tibetan Buddhism, specifically the Kagyu and Nyingma traditions. Revered as a reincarnation of the great master Mipham the Great, an emanation of wisdom, his work offers a path to spiritual development. He integrates ancient Buddhist principles with contemporary life, providing practical guidance for inner peace and awakening.

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    Running Buddha
    Running With The Mind Of Meditation
    • 2013

      Running With The Mind Of Meditation

      • 208 pages
      • 8 hours of reading
      4.1(242)Add rating

      A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

      Running With The Mind Of Meditation